FOOD FOR LIFE - ALL DAY, EVERY DAY
From the Physicians Committee for Responsible Medicine, certified plant-based educator Lisa Buchmeier is a Food For Life instructor eager to share meat-free, dairy-free, egg-free, vegan dishes for every meal of the day that are low fat, high fiber, oil-free and cholesterol free. Enjoy a sunrise fruited quinoa bowl sprinkled with chia seeds, summer squash salad with short grain brown rice and an oil-free zesty herb dressing, caramelized roasted sweet potatoes drizzled with maple-red chile sauce topped with a medley of hearty black beans and vegetables and fire-roasted corn served with braised collard greens with a hint of lemon, plus creamy strawberry-banana oat "nice cream". #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.
If this class is sold out and you would like to register for it, please call our store to be put on the waitlist.
This class is offered again on September 8.
Sun, Jun 23, 5:30 pm to 8 pm
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.
If this class is sold out and you would like to register for it, please call our store to be put on the waitlist.
This class is offered again on September 8.
Sun, Jun 23, 5:30 pm to 8 pm
Sun, Jun 23, 5:30 pm to 8 pm
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