Start the week with a meatless lunch with three dishes that would be great vegetarian dinner options. Enjoy udon noodles with soft-boiled egg and hot soy seasoned with black pepper, mushroom bolognese with gnocchi, and roasted cauliflower lettuce wraps with Korean-inspired barbecue sauce. #weekday #healthy

Back in the day, Sharon Tutko was an adventure-seeking young woman with chef knives eager to experience the world. Most of those things still ring true as she shares the significant food that is still part of her life in this monthly series. Sharon recalls her joy in Savusavu, a seaside town on an intimate paradise in the Fiji islands with rainforests, mangroves, and blue-green coastlines, along with village markets, yoga sessions, and an abundance of fresh produce. Enjoy lemon-pineapple-cucumber-ginger detox juice, Fijian kokoda - ceviche with zesty citrus juices and coconut cream, fish suruwa - a fish curry with steamed basmati rice derived in the late 1800s from northern India, plus mango-lime parfait layered with coconut-cardamom chia pudding garnished with toasted coconut. #weekday

Come over to the other side of the counter to master cooking in our special participation classes. For those who are interested in learning more about how to cook, A Day in the Kitchen offers an in-depth mastery of specific culinary arts. These classes are limited to eight people.
Calling all carnivores! This in-depth participation class with Jeff Friesen will show everything you need to know about selecting, preparing, and cooking all different cuts of beef. Start with a lesson on butchery, then return to the kitchen to cook beef high-and-fast, low-and-slow, plus grilling, smoking, and barbecuing lots of steaks. Participants are invited to park at 9:00 am at Kitchen Conservatory and walk one block east to Baumann's Fine Meats, 8829 Manchester Road, for a butchery demonstration and to select the beef cuts. #weekday