Take a Cooking Class

Kitchen Conservatory offers a wide variety of cooking classes, both participation and demonstration. Please scroll our current schedule to find a delicious cooking class that is right for you. Multiple refinements can be used to find the very cooking class of your dreams. Or purchase a gift certificate for any cooking class. All cooking classes are held at Kitchen Conservatory. Bon appetit!

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Classes

GLUTEN, BE GONE!

Roll up your sleeves and explore alternative flours for making some of your favorite gluten-free baked goods. Spend an informative afternoon with Sharon Tutko with additions for texture, rise, and crumb appeal, as this hands-on class makes yeasted oat rolls with maple butter, herbed almond flour scones with herb butter, "the best" gluten-free sandwich bread, three-ginger pound cake with cardamom whipped cream, plus "Nutter Butters" on a "nutter" level. #healthy #weekday
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Sharon Tutko
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Fri, Sep 13
11 am to 1:30 pm

MISS MUFFET'S BRUNCH

Push your tuffets to the "whey" side, and join Marci Boland for a cottage cheese lovers brunch that will turn the naysayers into fans. This hands-on class will create a stunning buffet of 3-ingredient cottage cheese bagels, cottage cheese pancakes with almond flour and almond milk served with fresh fruit and maple syrup, Grandma Mina's updated cheesy spinach casserole, gluten-free cornmeal-cottage cheese muffins with roasted red peppers and feta, plus Grandma Ruth's cottage cheese blintz casserole. #vegetarian #healthy #weekday
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Marci Boland
Kitchen Conservatory Staff
Hands-On
$45 Per Person
Fri, Sep 27
11 am to 1:30 pm

PLANT-BASED IS A PIZZA MIND

Join plant-based expert Lisa Buchmeier to create a fun plant-based vegan pizza party with all the fixings, plus a green salad with apples, walnuts and citrus dressing. This hands-on class will create their own pizzas starting with homemade dough and basil-garlic marinara sauce, then choose from a variety of toppings including plant-based proteins and cheeses - sweet Italian seitan "sausage", legumes, spices, fennel, cashew "mozzarella", and a variety of vegetables. Finish with strawberry bliss chocolate mousse topped with berries and shaved chocolate. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Lisa Buchmeier
Culinary Educator
Hands-On
$65 Per Person
Tue, Oct 8
6 to 8:30 pm

GUT REACTION II

Certified health and wellness coach Sharon Tutko shares loads of tips for eating for enjoyment while soothing the gut and strengthening the immune system. Discover an array of foods to eat for a healthy gut reaction that are nourishing, easy to digest, fiber focused, vegetable forward, and wheat-free. Discover the nutritional information behind the food as Sharon prepares a fresh ginger-lime and mint-infused mocktail, charred kale on sweet potato bruschetta with a zesty sunflower seed drizzle, marinated and sautéed chicken breast with sautéed bok choy and maitake mushrooms with creamy tahini sauce served with cumin-scented forbidden rice with fresh cilantro, decadent gluten-free cacao brownies with cashew cream whip, plus a lovely steeped digestive tea of coriander, cumin and fennel seeds. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Sharon Tutko
Kitchen Conservatory Staff
Demonstration
$55 Per Person
Tue, Oct 8
6:30 to 9 pm

VEGETABLE-CENTRIC

Delicious vegetables are at the center of the plate for this hands-on technique class with Produce Manager Matt Sassman using familiar and unfamiliar vegetables, roots, tubers, leaves, legumes, and aromatics. Learn to roast, braise, blanch, steam, mash, fry, pickle, and create a gratin of any vegetable, cream of any vegetable soup, butter-braised vegetables, roasted vegetables, vegetable purée, plus how to cook leafy greens, and enhance vegetables using dairy or cheese. #vegetarian #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Matthew Sassman
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Wed, Oct 9
6 to 9 pm

A WYNN-ING BRUNCH

Christy Wynne shares her love for creating a gluten-free and dairy-free winning brunch, starting with a chocolate-almond butter smoothie with hidden greens and collagen protein. Enjoy turkey-bacon-egg muffins, a thick and creamy snickerdoodle smoothie bowl topped with homemade granola, apple-cinnamon overnight oats with dairy-free yogurt and collagen protein, plus homemade protein granola bars. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Christy Wynne
Culinary Educator
Demonstration
$55 Per Person
Thu, Oct 10
11 am to 1:30 pm

PALEO AND GLUTEN-FREE COOKING

Devon Drag shares the paleolithic hunter-gatherer approach to cooking, combined with a gluten-free menu for an exciting hands-on class, starting with an Italian chopped cobb salad with roasted red peppers, olives, crispy prosciutto, hard-boiled eggs, cucumbers, and cherry tomatoes on a bed of greens with Italian red wine vinaigrette. This hands-on class will make roasted tomato-red pepper soup blended with stock and almond milk, marinated chicken thighs baked over mushrooms and shallots, roasted garlic-cauliflower mash, braised green beans with tomatoes and onions, plus paleo lemon bars with an almond flour crust. #healthy #glutenfree
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Devon Drag
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Mon, Oct 14
6 to 8:30 pm

HEIR AND A PARENT: WAKE UP CALL

Retired school teacher Marci Boland is always on the go and shares healthy make-ahead breakfast options that are fast and easy for adults and children. This hands-on class will create homemade maple-cinnamon granola, pumpkin mini loaves with chocolate chips and walnuts, protein whole wheat bagels, almond chia pudding with a variety of mix-ins, build-your-own breakfast egg muffins with any combination of cheese and bacon or sausage and vegetables, make-ahead ground turkey breakfast burritos, and peanut butter balls. This class is designed for children, ages 7 to 11, plus a parent. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Marci Boland
Kitchen Conservatory Staff
Hands-On
$120 For Parent and Child
Sat, Oct 19
10:30 am to 1 pm

THE BIG BOWL THEORY

Learn to choose nutritious ingredients to create an endless combination of power bowls for a universal mind-blowing experience. Join Andrew Guyton for a hands-on class to personalize your bowl with a choice of grains, roasted and raw vegetables, proteins, and sauces. Choose from quinoa, brown rice, cauliflower rice, sweet potatoes, peppers, winter squash, broccoli, kale, Swiss chard, edamame, chicken, steak, shrimp, plus tzatziki, lemon tahini, and Dijon vinaigrette. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Andrew Guyton
Culinary Educator
Hands-On
$65 Per Person
Sun, Oct 20
12:30 to 3 pm

GOODBYE, WHEAT! WE ARE DONE WITH YOU!

Spend an informative evening in the kitchen with Sharon Tutko and discover the possibilities of working with almond flour, potato starch, sorghum flour, white and brown rice flours, tapioca, millet, oat flour, and more! This hands-on class will tweak some favorite classics to create gluten-free versions of spinach quiche with pistachio short crust, cast iron skillet cornbread with crispy bacon and jalapeño and sharp cheddar, classic margherita tomato pizza with fresh basil and mozzarella, plus birthday cake with fluffy milk chocolate frosting, and double chocolate sorghum cookies. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Sharon Tutko
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Tue, Oct 29
6 to 8:30 pm

DATE NIGHT FOR COUPLES: THE MOROCCAN FUSION VEGAN-IZER

Join the enthusiastic Lisa Buchmeier for an evening of plant-based Moroccan fusion dishes that are cholesterol-free, dairy-free, egg-free and refined sugar-free with a powerhouse of nutrition and antioxidants. This hands-on class will make zaalouk - a creamy dish with smoky roasted eggplant and tomatoes combined with Moroccan spices served with warm pita bread, mini grilled street food wraps stuffed with root vegetables and mixed greens with a sweet and spicy sauce, seasoned red lentil and spring vegetable aromatic tagine with turmeric and cumin served over couscous, plus oil-free fudgy brownies lightly topped with Moroccan spiced citrus and nuts and drizzled with medjool date sweetened dark chocolate ganache. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Lisa Buchmeier
Culinary Educator
Hands-On
$150 Per Couple
Sun, Nov 3
5 to 7:30 pm

FROSTY, THE GLUTEN-FREE DOUGHMAN

Holiday cookies with nary a speck of gluten fill the Christmas cookie jar to make spirits bright. Join Devon Drag for a hands-on class creating soft and chewy Italian almond cookies rolled in snowy powdered sugar, almond thumbprints with orange zest filled with homemade berry jam, crispy rice flour snickerdoodles, flourless oatmeal-pistachio cookies with dried cherries and white chocolate, peppermint meringues dipped in chocolate with crushed candy canes, plus chocolate-dipped pistachio shortbread cookies. #healthy #glutenfree

Details

Devon Drag
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Mon, Nov 18
6 to 8:30 pm

VEGAN BAKING - NO ONE WILL KNOW

How will they know? Plant-based expert Lisa Buchmeier will show this hands-on class how to recreate some favorite treats vegan-style so that no one will be able to tell the difference. Learn the basics with gluten-free, naturally sweetened, wholesome ingredients to create creamy vanilla oat milk, chickpea chocolate chip cookie dough dip with crispy maple wafers, sweet potato brownies with dark chocolate frosting, and cardamom-courgette cupcakes with lemon icing. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Lisa Buchmeier
Culinary Educator
Hands-On
$65 Per Person
Mon, Dec 9
6 to 8:30 pm

NO WEIGH!

Marci Boland has turned some of her favorite dishes into healthier versions with smart ingredient choices making them less fat and completely satisfying. This hands-on class will learn to create sweet potato-black bean chili with fire-roasted tomatoes, butternut squash mac-and-cheese, mixed greens salad with snow peas and English cucumber topped with Green Goddess dressing and pomegranate seeds, chicken and cauliflower "rice" casserole with artichokes, zucchini scarpaccia, plus chocolate chip-chickpea bar cookies with almond flour topped with aquafaba whipped cream. #healthy

Details

Marci Boland
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Thu, Jan 2
6 to 8:30 pm

FOOD FOR LIFE - ALL DAY, EVERY DAY

From the Physicians Committee for Responsible Medicine, certified plant-based educator Lisa Buchmeier is a Food For Life instructor eager to share meat-free, dairy-free, egg-free, vegan dishes for every meal of the day that are low fat, high fiber, oil-free and cholesterol free. Enjoy a sunrise fruited quinoa bowl sprinkled with chia seeds, summer squash salad with short grain brown rice and an oil-free zesty herb dressing, caramelized roasted sweet potatoes drizzled with maple-red chile sauce topped with a medley of hearty black beans and vegetables and fire-roasted corn served with braised collard greens with a hint of lemon, plus creamy strawberry-banana oat "nice cream". #healthy

Details

Lisa Buchmeier
Culinary Educator
Demonstration
$55 Per Person
Sun, Jan 5
5:30 to 8 pm

SUNDAY FUNDAY: YOGA BRUNCH

Join certified yoga instructor Devon Drag for a one-hour gentle but energizing all-levels yoga class in our kitchen. Please note the class is BYOM (bring your own mat!). Then, roll up your mats and head to the stovetop to create a nourishing vegetarian brunch as this hands-on class makes spinach-mushroom croissant casserole with gruyère, cardamom-orange coffee cake with cardamom-brown sugar streusel, crispy potato-mushroom-asparagus hash with roasted red pepper, chocolate doughnut mini muffins, plus a citrus-blueberry salad dressed in ginger-citrus syrup topped with mint sugar and almonds, and blood orange-campari mimosas. #healthy

Details

Devon Drag
Kitchen Conservatory Staff
Hands-On
$75 Per Person
Sun, Jan 12
10:30 am to 1:30 pm

MEATLESS MONDAY

Start the week with a meatless lunch with three dishes that would be great vegetarian dinner options. Enjoy udon noodles with soft-boiled egg and hot soy seasoned with black pepper, mushroom bolognese with gnocchi, and roasted cauliflower lettuce wraps with Korean-inspired barbecue sauce. #weekday #healthy

Details

Lydia Gwin
Kitchen Conservatory Staff
Demonstration
$55 Per Person
Mon, Jan 13
11 am to 1:30 pm

BELLY BLASTERS

As a traveling retreat chef, Sheri Doe, shares some great dishes for a healthy way of cooking and eating. This hands-on class will make a spicy ginger shot with fresh squeezed lemon and a touch of turmeric, grilled salmon power lettuce wrap with jicama and quick-pickled red onions topped with jalapeño-avocado sauce, spicy chicken planks on a bed of greens topped with carrots and sweet potatoes served with jalapeño salsa, sweet potato taco boats loaded with seasoned beef and blistered tomatoes topped with smoked cheese and avocado, plus handmade paleo almond-pecan granola bars with coconut and flaxseed. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.

Details

Sheri Doe
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Tue, Jan 14
6 to 8:30 pm

WHAT'S UP, DOC?

January is the perfect time to keep your resolutions to eat healthier without the bunny food, as plant-based expert, Caryn Dugan, shares a wealth of expertise with vegan, plant-based dishes. This hands-on class will create light curry vegetable pasta with kale and sunflower seeds, deviled tater bites with tofu and turmeric maple-glazed chickpea bites, butternut squash and wild rice with sun-dried tomatoes, and Thai vegetable burgers with lentils and rolled oats seasoned with jalapeño and lime. #healthy

Details

Caryn Dugan
Culinary Educator
Hands-On
$65 Per Person
Wed, Jan 22
6 to 8:30 pm

EVERYONE WYNNES WITH CHRISTY - KALE YEAH!

Enjoy a tasty gluten-free and dairy-free lunch with Christy Wynne as she upgrades this midday meal that will rouse a resounding "Yes!" of appreciation. Christy prepares creamy turkey potato soup served with homemade gluten-free dinners rolls, chopped kale salad with lemon-shallot vinaigrette tossed with “cheesy” pecan crumbles and dried cranberries, plus chocolate chip-sweet potato cookies for dessert. #healthy #weekday

Details

Christy Wynne
Culinary Educator
Demonstration
$55 Per Person
Thu, Jan 23
11 am to 1:30 pm